They Lied About Food and Health: What You Should Know

 The Hidden Truth About What We Eat: Lies, Manipulation, and How to Reclaim Your Health

For decades, we’ve been told what to eat, what to avoid, and how to stay healthy—but what if much of that advice was based on lies? From sugar to opioids, fluoride to GMOs, the public has often been misled by industries driven more by profit than by truth. It’s time to expose the narrative, understand how we got here, and reclaim our health with natural wisdom.

The Deceptive History of “Science” in Nutrition and Health

Big industries have a long history of using “science” to create confusion. The tobacco industry once paid scientists to say smoking was safe. Sugar companies shifted the blame for heart disease onto fat. Pharmaceutical giants like Pfizer were fined billions for lying about the safety of their drugs. If you’ve ever wondered why the food on your plate seems to cause more harm than good, this history explains a lot.

Let’s Talk About the Lies:

• Tobacco: Once promoted as safe—even healthy. Only after millions of lives were lost did the truth emerge.

• Mercury: Found in dental fillings and vaccines, it’s one of the most toxic elements known to man.

• Opioids: Marketed as non-addictive. Now we’re dealing with an epidemic.

• Aluminum: Present in deodorants and vaccines, linked to neurological issues.

• Talcum Powder: Associated with cancer, especially when used for personal hygiene.

• Artificial Sweeteners: Pushed as “diet-friendly,” yet disrupt metabolism and gut health.

• Saturated Fats: Blamed for heart disease while sugar quietly wreaked havoc.

• GMOs: Promised to feed the world—while flooding us with pesticide-resistant crops.

• Raw Milk: Demonized, yet rich in enzymes, probiotics, and natural nutrients.

• Cholesterol: Condemned for decades, but now seen as essential for hormone production and brain function.

• Fluoride: Added to water and toothpaste, yet linked to thyroid and brain issues.

• Glyphosate: A toxic herbicide used in growing much of our food. Classified as a probable carcinogen.

The Real Culprit: Sugar and Processed “Matrix Foods”

The junk food industry blamed overweight people for their condition, but the truth is far deeper. Processed sugar—especially high fructose corn syrup (HFCS)—is a major driver of obesity, inflammation, and chronic illness. Unlike natural sugars, HFCS is metabolized differently in the body and burdens the liver. This “Frankenfood” is in almost everything processed, from bread to condiments.

Matrix foods—those created in labs, not by nature—include artificial flavors, preservatives, fake fats, and synthetic vitamins. These are not real food. They are engineered for addiction, not nutrition.

What You Can Do: Detox and Reclaim Your Health

• Detox from pharmaceuticals and processed food.

• Remove mercury fillings (safely and professionally) to stop slow poisoning.

• Avoid GMOs and look for organic, non-GMO labeled products.

• Cut out fluoride by using fluoride-free toothpaste and water filters.

• Eat what God made. Whole, unprocessed, naturally grown food is the key.

If it doesn’t grow from the ground, swim in the sea, or walk the earth—it’s probably not meant for you.

Don’t Trust the Same Voices That Lied Before

They lied before—about tobacco, sugar, opioids, cholesterol, and more. Why believe them now? Take control of your health, question everything, and go back to what is natural and real.